Registro de peso (no entrada de diario) del 23 mayo 2022
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66,8 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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2291 kcal
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Grasa: 79,72g | Prot: 139,69g | Carbh: 267,94g.
Desayuno: Kirkland Signature Organic Creamy Peanut Butter, Oranges , Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Great Value Cinnamon Raisin Bagels, Salt, Kirkland Signature Organic Brown Eggs, Kirkland Signature Organic Creamy Peanut Butter. Almuerzo: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Air fry chicken breast, Olive Garden Parmesan Ranch Dressing, S&W Organic Black Beans, New unsalted rice, Salt, Marketside Classic Iceberg Salad. Cena: Kirkland Signature Organic Creamy Peanut Butter, Apples , Kirkland Signature Greek Yogurt, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Pasa Bocas / Otros: Safeway Lightly Salted Rice Cakes, Great Value Mild Guacamole Mini Cups. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de marm0ora
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