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Weight is back up a little, but measurements are the same. Slept terribly last night - was up off and on most of the night. Zumba Ripped this morning - another 2 mile workout in my living room.
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64,2 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1657 kcal
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Grasa: 102,68g | Prot: 109,48g | Carbh: 82,19g.
Desayuno: low-fat milk, darigold butter, Coffee, egg, Original Sausage Patty. Almuerzo: peaches, apple, trader joe's island soyaki, beef. Cena: amplified wheybolic, pork ribs, nature's hollow sugar free maple. Pasa Bocas / Otros: Green String Beans, broccoli, avocado, garlic, Shallots. más...
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Ganando 3,8 kg a la Semana
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