Diario de KateRose3000, 18 may. 22

So my goal by this Saturday coming, was to lose 1.5kg this week.

I weighed myself this morning. I’ve lost 100g. ☹️Despite not snacking, doing my half hour exercise and cutting out carbs as much as possible.

I don’t think I’m going to hit my goal on Saturday. But I’m going to keep trying.

I wonder if it’s what some of you have said … head not in the right space. Or hormones. I’m feeling a little low emotionally this week. It’s incredible. Other times I’ve made less effort and lost 3kg in a week!

I’ll report again on Saturday.
125 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 26 kg.    Dieta seguida: Bien.

1 kcal Grasa: 0,11g | Prot: 0,07g | Carbh: 0,00g.   Desayuno: Espresso Coffee. más...
peso estable

9 Seguidores    Apoyo   

Comentarios 
Keep at it, stay off the scales until Saturday...you've got this 💪💪 
18 may. 22 por el miembro: Ker1971
Hey Kate, I’m an online coach, I’ve seen your entries here, if you’re interested in seeking some assistance, send me a message on Instagram or Facebook @ Unremitting Performance, I’d love to help you get there 🙏🏽 Keep at it  
29 may. 22 por el miembro: Big Louiee

     
 

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