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I panic and get depressed so quickly. i avoided the scale out of fear because i havent been tracking lately. This morning i decided to show accountability and lo and behold!! i lost weight! im so confused, but happy.
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74,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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425 kcal
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Grasa: 22,85g | Prot: 20,54g | Carbh: 35,17g.
Desayuno: Salami, Blue Ribbon Sliced White Bread, Beef, Parmalat Cheddar Cheese, Nestle Cremora Coffee Creamer, Canderel Sweetener Tablets, Coffee (Instant Powder) . más...
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Perdiendo 0,2 kg a la Semana
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