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Wow! I thought for sure the scale would have went up! Yesterday my appetite was out of control. Which is also prob a good sign because I’m recovering from the flu (mild case). I guess my body needed the extra calories.
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84,6 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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290 kcal
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Grasa: 5,50g | Prot: 57,00g | Carbh: 23,00g.
Desayuno: Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Lewis Bake Shop Keto Bread, StarKist Foods Chunk Light Tuna in Water (Pouch). más...
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peso estable
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