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Let myself get too comfortable, need to lose a stone now, back on it today.
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75,3 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1113 kcal
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Grasa: 74,76g | Prot: 66,19g | Carbh: 39,35g.
Desayuno: Fat Free Greek Yoghurt, Dolce Gusto Cafe Au Lait. Almuerzo: Heinz Tomato Ketchup, Tesco Unsmoked Back Bacon Rashers, Poached Egg (with Salt). Cena: Heinz Salad Cream, Morrisons Creamy Coleslaw, Poached Egg (with Salt), Tesco Unsmoked Back Bacon Rashers, Morrisons Potato & Egg Salad. Pasa Bocas / Otros: Sun Grown Cashew Nuts. más...
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Ganando 0,6 kg a la Semana
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