Diario de Alisonsc, 10 may. 22

went slightly over on calories yesterday as cheese rolls put infront of us after Bowls match and the obligatory G&T of course 🙃

60,2 kg Disminuído hasta ahora: 4,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1561 kcal

Grasa: 69,88g | Prot: 42,21g | Carbh: 163,87g.   Desayuno: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almuerzo: Tesco Balsamic Glaze, La Doria Gherkins, Tesco Baby Plum Tomatoes, Cucumber (Peeled) , Tesco Iceberg Lettuce, Birchwood Katsu Chicken Kiev. Cena: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Finest Chocolate Cake. Pasa Bocas / Otros: Gordon's Gin, Schweppes Slimline Indian Tonic Water. más...