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Didn't really track, didn't eat much today, didn't walk or exercise today. I spent the day getting together my Doctorate Dissertation and my book proposal (it's the same thing). It will take me another week at least, for the dissertation, and a little longer to get the book together. But it's one of the things Pri told me to do before he passed away. If I get published, part of the dedication will go to him. (I have to also dedicate it to my husband, or he would be UPSET.)
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64,0 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1582 kcal
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Grasa: 109,04g | Prot: 105,39g | Carbh: 48,38g.
Desayuno: sugar-free mrs. buttersworth, low-fat milk, Amplified Wheybolic Extreme 60, darigold butter, Heavy Whipping Cream, Coffee, egg, Original Sausage Patty, Reduced Sodium Bacon, Michelle's Belgian Waffles. Almuerzo: atkins endulge coconut, tillamook swiss cheese, salami. Pasa Bocas / Otros: garlic, Shallots. más...
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Perdiendo 0,6 kg a la Semana
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