Diario de Elana27, 06 may. 22

I'm okay with this. Really need to start being a little more active though and I'm sure this number will drop again.

58 kg Disminuído hasta ahora: 7 kg.    Aún para ir: 1 kg.    Dieta seguida: Bien.

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1861 kcal

Grasa: 49,94g | Prot: 103,00g | Carbh: 187,64g.   Desayuno: SPAR Fat Free Long Life Milk, Grenade Carb Killa Spread (Milk Chocolate), SPAR Fat Free Long Life Milk, Antigua Cocoa , Fair Cape Full Cream Smooth Flavoured Yoghurt, USN Hardcore Whey Gh Tex Flavour, Jungle Oats, The Harvest Table Pure Collagen Powder, Nescafe Cappuccino Unsweetened. Almuerzo: Bovril Beefy, Stork Country Spread Medium Fat, Sasko Premium Slices Brown Bread. Cena: Merlot Wine, Woolworths Cooked Beetroot, Pork Chop (Lean Only Eaten), Potato. Pasa Bocas / Otros: Woolworths Chuckles Shortcake in Milk Chocolate, Sugar Biscuits (with Margarine). más...