Registro de peso (no entrada de diario) del 05 mayo 2022
|
66,4 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
|
|
1295 kcal
|
Grasa: 43,66g | Prot: 103,10g | Carbh: 69,10g.
Desayuno: Wegmans Sliced Baby Bella Mushrooms, Best Choice American Cheese Singles, Baby Spinach, Egg White , Egg, Coffee with Cream. Almuerzo: StarKist Foods Chunk Light Tuna in Water (Can), Food Lion Homestyle Cole Slaw, Tortilla Corn Chips. Cena: Green Giant Whole Kernel Sweet Corn, Jennie-O All Natural Turkey Burger Lean White Turkey, Artisan Fresh Spinach Artichoke Dip. Pasa Bocas / Otros: Chicken Breast, White Table Wine . más...
|
Ganando 0,1 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I’m feeling very positive this morning. I’ve been off my diet for a month and only gained 2 lbs. I’m going to set a new summer goal and try to be my best version of me. I can do this! Eat, sleep, exercise and be healthy 💪😀
05 may. 22 por el miembro: Staceyfitness1
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Staceyfitness1
|