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43.1%
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81,0 kg
Disminuído hasta ahora: 26,5 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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2149 kcal
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Grasa: 71,60g | Prot: 177,10g | Carbh: 208,79g.
Desayuno: Musselman's Natural Unsweetened Apple Sauce, Happy Farms Sharp Cheddar Cheese Slices, Godshall's Uncured Turkey Bacon, Quaker 100% Whole Grain Oatmeal, Herbalife Nutritional Shake Mix - French Vanilla, All Whites 100% Liquid Egg Whites. Almuerzo: Olive Oil, Lunch Mate Oven Roasted Turkey Breast, Great Value Banana Peppers. Cena: Butter, Broccoli , Harris Teeter Six Cheese Italian Blend, L'oven Fresh Keto Friendly Original Tortilla Wrap, Never Any Chicken Sausage Tomato & Basil. Pasa Bocas / Otros: Outshine Strawberry Fruit Bar, Reese's Mini Peanut Butter Egg, Friendly Farms 1% Cottage Cheese, ONE Birthday Cake Flavored Protein Bar, PBfit Peanut Butter Powder, Chobani 0% Plain Greek Yogurt (8 oz), Kraft Cool Whip Lite, Fit & Active Carmel Rice Cakes. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de Shake Those Pounds
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