Stopped having Almond Milk Lattes, Chocolates and bites of cake . Eating as clean as possible. 18/6 protocal. Lunch Spinach , Coconut Milk , Avo, Cucumber and Tumeric smoothie. Supper stirfry and fish ❤️ Carbs at 21g
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65,4 kg
Disminuído hasta ahora: 8,7 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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757 kcal
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Grasa: 61,14g | Prot: 31,85g | Carbh: 22,35g.
Almuerzo: Hard-Boiled Egg , Cucumber (with Peel) , Woolworths Hass Avocado, Spinach , Woolworths Coconut Milk. Cena: Fish, Woolworths Halloumi Cheese, Stir Fried Vegetables. más...
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Perdiendo 0,7 kg a la Semana
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