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Not sure why I p/u 1 lb since yesterday. Meeting old friends for lunch. Need to be really good. I'd forgotten that Hooters wings are terrible. Picked off all the batter. Celery was so so too... but seeing old friends was GREAT. All the spring flowers are out... really beautiful drive. Steps tonight: 1492 and 287 calories.
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66,9 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 9,8 kg.
Dieta seguida: 100%.
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1221 kcal
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Grasa: 53,82g | Prot: 57,28g | Carbh: 127,69g.
Desayuno: Chocolate Caramel Cluster Nutrition Bar, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, light cream. Almuerzo: Bleu Cheese Dressing (2 oz), Celery. Cena: Brown Rice Pasta Spirals, Italian Herb Pasta Sauce, Ground Bison, Organic Extra Virgin Olive Oil. Pasa Bocas / Otros: Peanut Butter Cookie Dough Bar, All Natural Cherry Vanilla Ice Cream. más...
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1876 kcal
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Ejercicio:
elliptical - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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