Resisted urge to eat chocolate biscuits yesterday, while visiting friends, had picnic and nice walk, then straight to Bowls played for 2.5 hours then ate my chocolate when I got home for dinner 🤣 I dropped yeah😁
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60,9 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1279 kcal
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Grasa: 43,05g | Prot: 52,02g | Carbh: 161,14g.
Desayuno: Bertolli Olive Oil Spread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Tesco Fruit Loaf. Almuerzo: Mash with creme fraiche, Chicken Tarragon. Pasa Bocas / Otros: Braeburn Apples, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toblerone Milk Chocolate. más...
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Perdiendo 3,5 kg a la Semana
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