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45th alternate fast day complete, 33 hours fasting.
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119,2 kg
Disminuído hasta ahora: 30,5 kg.
Aún para ir: 51,1 kg.
Dieta seguida: 100%.
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3657 kcal
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Grasa: 60,97g | Prot: 126,69g | Carbh: 679,92g.
Desayuno: Sea Salt, Bananas, Good Grains Whole Flax Seed, Quaker Old Fashioned Oats, Sea Salt, Coffee. Cena: Jasmine Rice, Goya Yellow Split Peas, Sea Salt, Fresh Selections White Sliced Mushrooms, Minced Garlic, Dehydrated Onion. Pasa Bocas / Otros: Guerrero Tostadas, Jiffy Creamy Peanut Butter, Great Value Frozen Mixed Berries, Walnuts, Sun-Maid Natural California Raisins, Sari Foods Nutritional Yeast, Publix Tomato Sauce, Barilla Penne Pasta. más...
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Perdiendo 11,7 kg a la Semana
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