Diario de Alisonsc, 21 abr. 22

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I will be glad when easter chocolate and visits to people has finished so can get back to calorie counting and preparing our own food again.

61,4 kg Disminuído hasta ahora: 3,1 kg. Aún para ir: 0,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 abril 2022:

1375 kcal

Grasa: 57,73g | Prot: 34,30g | Carbh: 167,27g. Desayuno: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bertolli Olive Oil Spread, Tesco Fruit Loaf . Almuerzo: Tesco Orange Squash, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bananas , Tesco Chicken & Bacon Mayonnaise Sandwich. Cena: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toblerone Milk Chocolate. más...

Ganando 2,1 kg a la Semana

2 Seguidores Apoyo

Comentarios

I know that feeling Alison! my daughter has been over visiting I've eaten out a couple of times. she's gone back home again now so I'm on it! not holding much hope for a loss this week but hey ho! have a great day xx

21 abr. 22 por el miembro: Addison5712

Thanks Addison, we are off out again today, but getting a walk in today, and bowls tonight, think this week is a suck it up and start again next week. Hope you had a fab time over Easter 😁

21 abr. 22 por el miembro: Alisonsc


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