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Bikram is definitely doing it's job :)
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58,4 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 4,0 kg.
Dieta seguida: 100%.
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1571 kcal
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Grasa: 71,14g | Prot: 93,55g | Carbh: 147,12g.
Desayuno: Roasted red pepper Chicken Sausage, Crumbled Goat Cheese, Trader Joe's Reduced Carb Tortilla, Pecorino Romano, 100% Liquid Egg Whites, Cooked Cauliflower (Fat Not Added in Cooking), Salsa, Cooked Red Peppers, Asparagus. Almuerzo: saltine crackers. Cena: Sun dried tomatoes, Broccoli, Asparagus, Basil leaves, Pecorino Romano, Olive Oil, Delallo organic fettuccine, Cauliflower , Cooked Brussels Sprouts (Fat Not Added in Cooking), Wild Silver Coho Salmon. Pasa Bocas / Otros: Soy on the Go, Lindor Dark Chocolate Truffles. más...
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Perdiendo 2,7 kg a la Semana
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Peso Histórico de cdemchak
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