|
Ok I can take that been away, had Easter eggs, red wine cheese and ate the crackling on roast pork too.
|
61,1 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
|
|
1459 kcal
|
Grasa: 49,22g | Prot: 57,23g | Carbh: 182,32g.
Desayuno: Bertolli Olive Oil Spread, Tesco Sliced Fruit Loaf, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almuerzo: Tesco Orange Squash, Tesco Baby Broad Beans, Bisto Original Gravy, Slimming World Roast Potatoes, Cooked Carrots, Tesco Garden Peas, Pork Roast (Lean Only Eaten). Cena: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toblerone Milk Chocolate, Braeburn Apples, Marmite Marmite, Slims Multigrain Pops. Pasa Bocas / Otros: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. más...
|
Ganando 1,1 kg a la Semana
|