Registro de peso (no entrada de diario) del 18 abril 2022
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51,5 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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868 kcal
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Grasa: 39,31g | Prot: 50,94g | Carbh: 79,07g.
Desayuno: Yum Yum Smooth Peanut Butter, Woolworths Baked Vanilla & Seed Granola, Extra Virgin Olive Oil, Boiled Egg, Woolworths Angus Beef Burgers , Clover Feta Plain. Almuerzo: Farmer's Deli Shredded Chicken Breast in Water and Sea Salt, Clover Feta Plain, Parmalat Easygest Plain Medium Fat Yoghurt, Dried Cranberries. Cena: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Woolworths White Flour Wraps. Pasa Bocas / Otros: Woolworths Roasted & Salted Cashews, Pink Lady Apples, Bakali Rice Cakes Unsalted, Woolworths Wafer Thin Smoked Chicken, Gullon Sugar Free Shortbread. más...
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Perdiendo 0,2 kg a la Semana
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