Registro de peso (no entrada de diario) del 18 abril 2022
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65,6 kg
Disminuído hasta ahora: 19,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2181 kcal
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Grasa: 77,69g | Prot: 135,94g | Carbh: 247,75g.
Desayuno: Navels Oranges, La Tortilla Factory Whole Wheat Tortillas, Shatila Maamoul Walnut, Kirkland Signature Organic Brown Eggs, Salt, Arla Havarti Cheese Slices (28g). Almuerzo: Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Salt, Baked Yukon potatoes, Cal-Organic Farms Cut & Peeled Baby Carrots, Orville Redenbacher's Original Popcorn Kernels, Earthbound Farm Romaine, Don Lee Farms Chicken Patties. Cena: New salted oiled white rice, Salt, Cooked green beans, PEScience Select Protein - Snickerdoodle, Lactaid 2% Reduced Fat Milk, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt. Pasa Bocas / Otros: Nuts 'N More Toffee Crunch, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Greek Yogurt. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de marm0ora
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