|
Played bowls twice yesterday and walked so more exercise, and ate half an Easter egg 😁
|
60,8 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1986 kcal
|
Grasa: 61,59g | Prot: 78,35g | Carbh: 203,85g.
Desayuno: Nestle Cheerios, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almuerzo: Tesco Orange Squash, Tesco Garden Peas, Cooked Carrots, Pork Roast (Lean Only Eaten), Slimming World Roast Potatoes, Leek, Bisto Original Gravy. Cena: Tesco Cheese & Onion Sandwich, Aldi Lemon Cheesecake, Merlot Wine. Pasa Bocas / Otros: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. más...
|
Perdiendo 1,4 kg a la Semana
|