|
Happy days I have reached my goal and negative covid test today.
|
61 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1343 kcal
|
Grasa: 24,32g | Prot: 97,05g | Carbh: 174,81g.
Desayuno: Bertolli Olive Oil Spread, Brace's Fruit Loaf Thick Cut, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almuerzo: Cornetto Mini Cornetto, Tesco Orange Squash, Bisto Original Gravy, OXO Oxo Cube, Cooked Carrots, Spiced Red Cabbage, Roasted Potato (Fat Not Added in Cooking), Turkey Breast Meat (Cooked, Roasted) . Cena: Sakata Rice Crackers, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Brooklea Raspberry Protein Yoghurt. Pasa Bocas / Otros: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. más...
|
Perdiendo 0,7 kg a la Semana
|
 Comentarios
11 abr. 22 por el miembro: Addison5712
|
Oh and well done! hope the hubby's ok? Xx
11 abr. 22 por el miembro: Addison5712
|
Thank you Addison hubby is still free, just got back from shopping and treated ourselves to jumbo toblerone, for our Easter treat.
11 abr. 22 por el miembro: Alisonsc
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Alisonsc
|