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Swam yesterday for 1/2 hour - diet good - weight unchanging.
Been the same for ages now but at least I'm maintaining.
Son's team won Division Little League - on to next level of tournament.
Summer is flying by - grateful today for my life, family and friends -
a friend is facing eviction. Don't sweat the small stuff...
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67,6 kg
Disminuído hasta ahora: 6,9 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1829 kcal
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Grasa: 29,65g | Prot: 89,01g | Carbh: 237,55g.
Desayuno: Activia Fat Free Strawberry Yogurt, Fiber One Bran cereal, coffee, blueberries. Almuerzo: shredded cheddar cheese kraft, bacos, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Cena: rum, black beans, pita wrap. Pasa Bocas / Otros: French bread. más...
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1859 kcal
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Ejercicio:
Natación (Moderada) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
I'm sorry to hear about your friend, I hope a miracle turns the situation around. Congrats to your son, my son's team lost last night. Good job maintaining.
09 jul. 09 por el miembro: Shia34
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