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Woot! I finally reached 135.9. Haven't been there in a while. Am aiming for 132. But am happy here for now. Slow and steady is the way, I guess. I am OK with that. Best of luck to all of you!
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61,6 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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1217 kcal
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Grasa: 54,48g | Prot: 81,02g | Carbh: 40,95g.
Desayuno: Cucumber (Peeled), Celery, Spinach, Nutiva Organic Chia Seed, Yerba Prima Psyllium Husks Powder, Source Naturals Pea Protein Powder, Splenda No Calorie Sweetener, Cream (Half & Half), Coffee. Almuerzo: Simple Truth Organic Baby Spring Mix, Kirkland Signature Balsamic Vinegar of Modena, Follow Your Heart Original Vegenaise, Egg. Cena: Cucumber (Peeled), Tuna in Water (Canned), Follow Your Heart Original Vegenaise, Kirkland Signature Balsamic Vinegar of Modena. Pasa Bocas / Otros: Jack Daniel's Whiskey, Red Table Wine, Peanuts, Frigo Light Mozzarella Cheese Stick, Zipfizz Orange Soda Zipfizz. más...
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Perdiendo 1,0 kg a la Semana
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