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Yum, a good friend of mine brought me a bag of fresh grapefruits from her mother's tree. OMG, they are so very delicious! I am so looking forward to going to the farmer's market for fresh fruits and veggies. Be well, everyone.
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79,8 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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911 kcal
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Grasa: 43,60g | Prot: 56,78g | Carbh: 79,76g.
Desayuno: Silk Vanilla Almond Creamer, Great Value Stevia, Cinnamon, Now Foods MCT Oil, Coffee, Oscar Mayer Real Bacon Bits, Farm Fresh Hard Boiled Eggs, Grapefruit. Almuerzo: Italian Dressing (made with Vinegar and Oil), Dole Romaine Lettuce, Cucumber (Peeled), Braga Farms Sweet Kale Chopped Salad (Salad Only), Grapefruit (Pink and Red and White). Cena: Cooked Collards, Salmon, Grapefruit (Pink and Red). Pasa Bocas / Otros: Aquafina Water (16.9 oz), Grapefruit. más...
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2636 kcal
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Ejercicio:
Montar en Bicicleta (Rápido) - 24/kph - 35 minutos, Kick Boxing - 30 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Mmmm grapefruit that sounds like a winner, nothing like fresh fruit.
05 abr. 22 por el miembro: buenitabishop
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05 abr. 22 por el miembro: Augusta888
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Nothing beats grapefruit freshly picked (that hasn't been bouncing around a truck cross country). When it's really ripe, it's actually sweet. Love!
05 abr. 22 por el miembro: JustBananas
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I love them but they mess with my meds
06 abr. 22 por el miembro: ridemariel
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Fruits tastes are 3x better when you grow them yourself. Especially apples n pears. Local peaches are flavorful and juicy vs the ones I get at Walmart that actually soaks up my saliva when I bite into it
06 abr. 22 por el miembro: Supergainz1
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06 abr. 22 por el miembro: sugarplum_
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Friday, Funday, yay! The weather is beautiful. I'm going to pick up the grandkids and play some ball in the park. Be well, everyone, and ENJOY LIFE!
08 abr. 22 por el miembro: mysize10
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