Registro de peso (no entrada de diario) del 05 abril 2022
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65,7 kg
Disminuído hasta ahora: 19,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2464 kcal
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Grasa: 73,59g | Prot: 138,45g | Carbh: 317,58g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Post Honey Bunches of Oats with Almonds, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Cello Variety Pack Cracker Cut Slices, Kirkland Signature Organic Brown Eggs, Florida's Natural 100% Pure Florida Orange Juice, Salt. Almuerzo: Baked baby potatoes, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Sausages By Amylu Andouille Chicken Sausage, Chicken skillet. Cena: PEScience Select Protein - Snickerdoodle, One Degree Organic Foods Sprouted Rolled Oats, Trader Joe's Dark Chocolate Peanut Butter Cups. Pasa Bocas / Otros: Nuts 'N More Toffee Crunch, New unsalted rice, Keebler Club Crackers Original, Kirkland Signature Greek Yogurt. más...
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Perdiendo 1,3 kg a la Semana
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