Diario de Alisonsc, 05 abr. 22

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Throat feeing so sore but a Chelsea bun and curry yesterday and chocolate made me feel better, gain not so much will go again soon.

61,5 kg Disminuído hasta ahora: 3 kg. Aún para ir: 0,5 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 05 abril 2022:

1164 kcal

Grasa: 29,00g | Prot: 76,48g | Carbh: 126,93g. Desayuno: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almuerzo: Tesco Orange Squash, Chicken Ginger soup. Cena: Aldi Torchon Ham, Brooklea Protein Pot, Bliss Chocolate Orange Whip Bar, Braeburn Apples, Cheddar Cheese , Warburtons Danish White Bread, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Pasa Bocas / Otros: Moser Roth Finest Dark Chocolate Mint, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. más...

Ganando 1,4 kg a la Semana

6 Seguidores Apoyo

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Honey! Tyrozets! Or a “Maharishi Ayurveda” syrup called Throatsoothe.

05 abr. 22 por el miembro: mincepiemuncher

Trytry you cant get Tyrozets anymore, hubby tried to get me some yesterday, I did find couple in back of cupboards yesterday still in date, he got me some difflam spray and lozenges and throats lots better this morning. Fingers crossed its on the way out. Will look out for the surup incase he comes down with it too.

06 abr. 22 por el miembro: Alisonsc


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Diario de Alisonsc, 05 abr. 22

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