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lost 0.4 kg in the last week so happy about that.
Feeling rubbish for second day in a row took 2 covid tests yesterday and again today both negative, Must be just a cold or something, not had cold or anything since 2019.
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61,6 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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959 kcal
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Grasa: 27,20g | Prot: 55,60g | Carbh: 117,30g.
Desayuno: Semi-Skimmed Milk, Tesco Micro Oats Golden Syrup, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almuerzo: Tesco Babyleaf Salad, Tesco Cornichons, Tesco Baby Plum Tomatoes, Tesco Orange Squash, Cucumber (Peeled) , Highland Game Venison Grillsteaks. Cena: Braeburn Apples, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bliss White Chocolate & Lemon Whip Bar, Activia Fat Free Cherry Yogurt, Warburtons Danish White Bread, Sainsbury's Cheddar Cheese. más...
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Perdiendo 1,4 kg a la Semana
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