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41.3%
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81,6 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1985 kcal
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Grasa: 66,88g | Prot: 173,28g | Carbh: 175,25g.
Desayuno: Butter, Happy Farms Sharp Cheddar Cheese Slices, Never Any Chicken Breakfast Sausage, L'oven Fresh Protein Bread, All Whites 100% Liquid Egg Whites. Almuerzo: L'oven Fresh Protein Bread, Lunch Mate Oven Roasted Turkey Breast, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Chick-fil-A Sauce. Cena: Fusia White Rice Ramen Noodles, Safeway Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Whole Fruit Strawberry Fruit Bar, Fit & Active Carmel Rice Cakes, Elevation Functional Protein Bar Cookies N Cream, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. más...
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Ganando 6,7 kg a la Semana
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Peso Histórico de Shake Those Pounds
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