Diario de SLYONE 22, 30 mar. 22

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Had a good visit with the Dr yesterday. She's well pleased with my current weight. I have lost 86# in 2.5 years.

BP is really good. The only concern at this point is my decreased kidney function. She did more testing yesterday. Scheduled for bone density scan and a sonogram of kidneys. Also referred to Nephrologist. Absolutely no Nsaids and trying to increase water every day. I'm not diabetic nor do I drink alcohol. Hopefully the discontinued Meloxicam and increased hydration will be enough to improve my kidney numbers.

I am feeling better than I have in many years. It is difficult for me to grasp that I have moderate kidney disease.

I'm thankful that with the support of this community and my family I have lost 30% of my body weight. Your suggestions, information and tips are invaluable. That you share the tough times and struggles, helps to make me feel that I am as normal as I am likely to be. We are all a bit crazy, sometimes we function better than others!

May God's Grace continue to Guide us through the trials and tribulations to the healthy lives we seek. Thank you all for being such incredible people!

91,2 kg Disminuído hasta ahora: 12,7 kg. Aún para ir: 5,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 marzo 2022:

1758 kcal

Grasa: 94,94g | Prot: 76,30g | Carbh: 173,62g. Almuerzo: Simple Truth Cinnamon Churro Mini Rice Cakes , Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Kroger 2% Cottage Cheese. Cena: Jif Extra Crunchy Peanut Butter, Celery , Enchilada with Beef, Beans and Cheese. Pasa Bocas / Otros: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. más...

Perdiendo 0,6 kg a la Semana

54 Seguidores Apoyo

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Comentarios

Sounds like a lot of good news other than the kidney problems. I hope the nephrologist has some good news too. I worked as a dialysis nurse. My advice to you would be to take as little OTC meds as possible.

30 mar. 22 por el miembro: -MorticiaAddams

Thanks Morticia. I think now my main risk is salt is my favorite spice.

30 mar. 22 por el miembro: SLYONE 22

Fantastic! I mean overall. Hope your kidney function improves! Congrats on improving your health. 👍🏼❤️

31 mar. 22 por el miembro: davidsprincess

Excellent.

31 mar. 22 por el miembro: Pegster8

Thanks DP! I treasure your posts. You are a great motivator to me. Your body comp is beautiful. I really need to get fit.

31 mar. 22 por el miembro: SLYONE 22

Thanks Pegster.

31 mar. 22 por el miembro: SLYONE 22

LOVE your positive attitude!!✨✨ and congrats on the 86# loss 👏👏👏

31 mar. 22 por el miembro: CrystalJo74

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31 mar. 22 por el miembro: samuelkwabosi

good luck with your journey 🙂❤️

31 mar. 22 por el miembro: ridemariel

congrats

31 mar. 22 por el miembro: serenaallen75

Thanks Crystal. Hope you have a great day!

31 mar. 22 por el miembro: SLYONE 22

Great work🤙🏽

31 mar. 22 por el miembro: acomandr

May God watch over you as you learn more about your health🥰🇨🇦🙏🏻

31 mar. 22 por el miembro: Maguscanook

You should be so proud of yourself. Way to go. You are an inspiration.

31 mar. 22 por el miembro: FST1958

Thanks Samuel I will definitely check that out. I carry a significant % of wt there.

31 mar. 22 por el miembro: SLYONE 22

Appreciate the encouragement ridemariel and serena.

31 mar. 22 por el miembro: SLYONE 22

acomand you are inspirational. Thanks!

31 mar. 22 por el miembro: SLYONE 22

Mangus all blessings to you as well.

31 mar. 22 por el miembro: SLYONE 22

FTS I am Proud but humble. Without support from FS friends, family and God's guidance and blessings I wouldn't have accomplished this much.

31 mar. 22 por el miembro: SLYONE 22

you go girl congrats

01 abr. 22 por el miembro: ridemariel

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