Registro de peso (no entrada de diario) del 28 marzo 2022
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92,4 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 18,5 kg.
Dieta seguida: Bien.
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1530 kcal
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Grasa: 60,24g | Prot: 98,00g | Carbh: 179,04g.
Desayuno: Lee Kum Kee Sriracha Chili Sauce, Nature's Answer Chia Meal, Bob's Red Mill Flaxseed Meal, Whole Foods Market Nutritional Yeast , Just Just Egg, Ancestral Roots Chaga Mushroom Powder, Ginger , Black Pepper, Om Lions Mane Organic Mushroom Powder, Melissa's Turmeric Root, Bob's Red Mill Garbanzo & Fava Flour, Ener-G Foods Egg Replacer, Quaker Yellow Corn Meal, Dried Whole Sesame Seeds , Real Count Oat Fiber, Moocho Dairy Free Fiesta Blend Cheese Shreds, Red Onions, Cauliflower , Garlic , Tomatoes, Broccoli , Eggplant , Cabbage , Celery , Serrano Pepper. Almuerzo: Hummus , Gardein Beefless Sliders. Cena: Hershey's Special Dark Cocoa Powder, Naturade Veg Protein Booster, Bearded Brothers Vanilla Pecan Food Bar. Pasa Bocas / Otros: Trader Joe's Roasted Plantain Chips, Hummus . más...
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peso estable
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Peso Histórico de stumaniak
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