Registro de peso (no entrada de diario) del 25 marzo 2022
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65,0 kg
Disminuído hasta ahora: 20,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2179 kcal
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Grasa: 77,37g | Prot: 138,89g | Carbh: 237,25g.
Desayuno: Nuts 'N More Toffee Crunch, Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Cinnamon Raisin Bagels, Jimmy Dean Sausage, Egg & Cheese Croissant, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Almuerzo: Lemon Juice , Angelic Bakehouse Sprouted Seven Grain Bread, Nuts 'N More Toffee Crunch, Bananas, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Orville Redenbacher's Original Popcorn Kernels, Marketside Classic Iceberg Salad, Aidells Chicken & Apple Sausage, S&W Organic Black Beans, New unsalted rice, Baked sweet potatoes. Cena: Don Lee Farms Chicken Patties, Virginia Brand Vidalia Onion Vinegarette Salad Dressing, Marketside Classic Iceberg Salad. Pasa Bocas / Otros: PEScience Select Protein - Snickerdoodle, Apples, Kirkland Signature Greek Yogurt. más...
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Ganando 0,6 kg a la Semana
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