Diario de lazarussid, 27 jun. 14

not what i've been expecting or experiencing.
consistently losing, but at about two to four pounds a week.
but 4.5 pound drop in a night?

Three theories:
* scale broke
* getting six rather than three hours of sleep really did make a difference
* it not only felt like one, it was literally a four-pound poop

87,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 8,0 kg.    Dieta seguida: Bien.

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705 kcal

Grasa: 32,50g | Prot: 79,30g | Carbh: 24,22g.   Desayuno: Kali The Baking Goddess Parmesan Crisps, Egg, Jennie-O Lean Ground Turkey. Almuerzo: Lucerne Low Fat Cheddar Cheese, Pink Lady Apples. más...