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wnt shopping yesterday and its amazing how I saw my body in a different light for the first time...I'm actually alot bigger than I thought I was, On auto pilot I grabbed some shorts in the size I normally wear..I couldnt get one leg into them! I needed not one but two sizes bigger! Now that if anything is a shock back to reality - this needs to happen and this needs to happen now!
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74,3 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Poco.
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511 kcal
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Grasa: 7,52g | Prot: 16,33g | Carbh: 98,26g.
Desayuno: Bananas, I can't believe its not butter light, British Style Crumpets, Instant Coffee (made from Powdered), Milk (Nonfat). Pasa Bocas / Otros: sour cream & chive flavour hoops, Cappuccino Original, Light Cherry Yogurt. más...
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Ganando 0,6 kg a la Semana
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