Registro de peso (no entrada de diario) del 22 marzo 2022
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93,3 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 19,4 kg.
Dieta seguida: Bien.
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1401 kcal
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Grasa: 50,50g | Prot: 101,98g | Carbh: 154,66g.
Desayuno: Bananas , Hershey's Special Dark Cocoa Powder, Now Sports Soy Protein Isolate, Nature's Life Super-Red Pro-96 Soy Protein , Garden of Life Perfect Food Super Green Formula, Heather's Tummy Fibers Organic Acacia Fiber, Now Foods Whole Psyllium Husks, Whole Foods Market Nutritional Yeast , Bob's Red Mill Flaxseed Meal, Salsa, Terrasoul Superfoods Mesquite Powder, Navitas Naturals Lucuma Powder. Almuerzo: Fenugreek Seed , Nature's Answer Chia Meal, Trader Joe's Vegan Mozzarella Style Shreds, Poppy Seed , Bob's Red Mill Garbanzo Bean Flour, Ener-G Foods Egg Replacer, Tomatoes, Kale , Ginger (Ground) , Turmeric (Ground) , Onions , Hy-Vee Celery Sticks, Beyond Meat Beyond Sausage Hot Italian, Cabbage , Horseradish , Swiss Chard , Podravka Vegeta, Garlic , Just Just Egg. Cena: Now Sports Soy Protein Isolate, Garden of Life Perfect Food Super Green Formula, Garden of Life Raw Protein & Greens, Now Foods Erythritol, Hershey's Special Dark Cocoa Powder, Hummus . Pasa Bocas / Otros: Hungry Buddha Coconut Cocoa Keto Bar. más...
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Perdiendo 5,7 kg a la Semana
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Peso Histórico de stumaniak
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