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My last kg is nearly there, hoping to hit the 61 something before a pig out tomorrow at my parents.
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62,2 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1143 kcal
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Grasa: 33,00g | Prot: 31,97g | Carbh: 162,65g.
Desayuno: Asda Semi-Skimmed Milk, Tesco Easy Oats Golden Syrup , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Almuerzo: Tesco Balsamic Glaze, Tesco Orange Squash, Green Olives, Tesco Pickled Cornichons, Morrisons Baby Plum Tomatoes, Aldi Seasonal Baby Leaf Salad, Tesco Cucumber, Aldi Chicken Kiev. Cena: Tesco Conference Pear, Bliss Salted Caramel Whip Bar, Tesco Tinned Sliced Peaches in Juice. Pasa Bocas / Otros: Fox's Party Rings, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. más...
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peso estable
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