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*sigh*. Sticking to diet. Relatively few opportunites to exercise while work just keeps piling more tasks on. Working late each day to try and stay on top. Holiday cannot come soon enough.
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102,2 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 27,2 kg.
Dieta seguida: Bien.
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1188 kcal
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Grasa: 16,36g | Prot: 48,77g | Carbh: 202,48g.
Desayuno: Coffee with Semi-Skimmed Milk, Tesco Cornflakes. Almuerzo: Heinz Baked Beans, White Potatoes (Flesh and Skin, Baked). Cena: Tesco Healthy Living Red Thai Chicken Curry with Rice. Pasa Bocas / Otros: Coffee with Milk, McVitie's Dark Chocolate Digestive, McVitie's Milk Chocolate Digestive. más...
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Perdiendo 1,4 kg a la Semana
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