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27th alternate fast day complete, 36 hours fasting.
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125,2 kg
Disminuído hasta ahora: 24,4 kg.
Aún para ir: 57,2 kg.
Dieta seguida: 100%.
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3177 kcal
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Grasa: 44,93g | Prot: 115,58g | Carbh: 597,50g.
Desayuno: Terrasoul Superfoods Cacao Powder, Terrasoul Superfoods Cacao Powder, Quaker Old Fashioned Oats, Bananas, Good Grains Whole Flax Seed, Cabbage, Kitchen Basics Natural Vegetable Cooking Stock, Terrasoul Superfoods Cacao Powder. Cena: Great Value Black Beans (Frijoles Negros), Fresh Selections White Sliced Mushrooms, Mustard Greens, La Mexicana Medium Salsa, Nishiki Premium Brown Rice, Bush's Best Black Beans. Pasa Bocas / Otros: ShopRite Fresh Italian Bread, Wegmans Frozen Dark Sweet Cherries, Nabisco Honey Maid Graham Crackers, Planters Deluxe Mixed Nuts. más...
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Perdiendo 6,0 kg a la Semana
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