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42.2%
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79,7 kg
Disminuído hasta ahora: 27,8 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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1925 kcal
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Grasa: 66,86g | Prot: 176,71g | Carbh: 151,19g.
Desayuno: Happy Farms Deli Sliced Colby Jack Natural Cheese, All Whites 100% Liquid Egg Whites, Peanut Butter, Jams, Preserves, Marmalades (Low Sugar), Egglife Egg White Wraps - Original. Almuerzo: Happy Farms Reduced Fat Mexican Style Cheese, Cabbage, Red Sweet Pepper, Kale, All Whites 100% Liquid Egg Whites. Cena: Fresh Gourmet Sliced Almonds Toasted, All Whites 100% Liquid Egg Whites, Chosen Foods Avocado Oil Mayo, Cabbage, Quaker 100% Whole Grain Oatmeal, Chicken of the Sea Solid White Albacore Tuna in Water, Kale, All Whites 100% Liquid Egg Whites. Pasa Bocas / Otros: Simply Nature Dark Chocolate & Sea Salt Granola, Strawberries, General Mills Dunkaroos Cereal, Great Value Lactose Free Fat Free Milk, Chobani 0% Plain Greek Yogurt (8 oz), Lemon Cake, Friendly Farms 1% Cottage Cheese. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Shake Those Pounds
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