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Happy with this drop. Going to continue working hard 👍🏽 Starting to work on my protein intake again, going good so far.
Happy Thursday everyone!
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77,6 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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1833 kcal
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Grasa: 54,01g | Prot: 90,76g | Carbh: 233,16g.
Desayuno: Weetabix Weetabix, Sweet Freedom Choc Shot, Milbona High Protein Vanilla Pudding, Tesco Skimmed Milk, The Groovy Food Company Agave Nectar, Asda Banana. Almuerzo: Blondies, Nomadic Yoghurt & Oat Clusters Strawberry. Cena: McCain Rustic Oven Chips , Asda Broccoli & Cauliflower Florets, Lasagne Shop. Pasa Bocas / Otros: Gelatelli Mint Chocolate Chip Flavoured Ice Cream , Blondies. más...
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Perdiendo 0,7 kg a la Semana
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