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OK, I'm back! Mr. Draglist is all over this and reading his journals has pulled me back.
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86,2 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1645 kcal
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Grasa: 44,24g | Prot: 159,59g | Carbh: 154,08g.
Desayuno: Dannon Light & Fit Yogurt - Cherry, Broccoli, Riceland Extra Long Grain Brown Rice, Skinless Chicken Breast. Almuerzo: Broccoli, Riceland Extra Long Grain Brown Rice, Dannon Light & Fit Yogurt - Cherry, Skinless Chicken Breast. Cena: La Banderita Soft Taco Whole Wheat Tortillas, Breakstone's Fat Free Sour Cream, Ortega Original Taco Sauce, Skinless Chicken Breast. Pasa Bocas / Otros: Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. más...
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2190 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
Good going Draglist !!!! Fantastic going for you Tim for coming back !!!!
17 jun. 14 por el miembro: SherrieC
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Welcome back. Mr. Draglist is a huge help and big motivator. They say if you want to be successful at something find someone who's done it, learn from them and do what they did. And there are others here as well, we're in good company!
17 jun. 14 por el miembro: jmb3450
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Hey there! Welcome back! Aren't you in training for an upcoming marathon?
17 jun. 14 por el miembro: 2ManyCurves
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Peso Histórico de Tim Huffman
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