Registro de peso (no entrada de diario) del 18 abril 2011
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58,8 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1225 kcal
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Grasa: 26,11g | Prot: 110,86g | Carbh: 149,61g.
Desayuno: Coffee, Creamy Chocolate Powder Coffee Creamer, Roasted turkey breast, Salsa, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Red Peppers, 100% Liquid Egg Whites, Pecorino Romano, Trader Joe's Reduced Carb Tortilla. Almuerzo: Grapes, Endive, Chicory, Escarole or Romaine Lettuce, Tomatoes, Weight Watchers Bread, Sliced Turkey Breast, Chicken Noodle with White Meat Chicken Soup. Cena: Turkey Breast, Chutney, Trader Joe's Scallops, Cooked Brussels Sprouts (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cauliflower. Pasa Bocas / Otros: Luna Bar - Cookies 'n Cream Delight. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de cdemchak
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