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Not stressing about this. Going to the gym regularly and staying in my calorie deficit. Most likely water weight.
Have a great day everyone!
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78,3 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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1542 kcal
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Grasa: 57,05g | Prot: 69,87g | Carbh: 185,47g.
Desayuno: Tea with Skimmed Milk, Tomatoes, Two Chicks Free Range Egg Whites, Egg, Biedronka Bułka Kajzerka. Almuerzo: Kellogg's Rice Krispies (20g), Cadbury Crunchie (26.1g), Tesco Chocolate Eclair. Cena: Co-Op Chicken Kiev, Cauliflower , Carrots , Potatoes (Flesh without Skin, with Salt, Boiled). Pasa Bocas / Otros: Aldi Racer Bar, Four Seasons Frozen Blueberries, Tesco Strawberries, Yeo Valley Natural Yogurt, Sweet Freedom Choc Shot. más...
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Ganando 0,4 kg a la Semana
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