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17 fasting days complete, 59 hours fasting with some vegetable broth.
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128,9 kg
Disminuído hasta ahora: 20,8 kg.
Aún para ir: 60,8 kg.
Dieta seguida: 100%.
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2730 kcal
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Grasa: 77,07g | Prot: 64,85g | Carbh: 460,42g.
Desayuno: Bananas, Bananas, Quaker Old Fashioned Oats, Good Grains Whole Flax Seed, Black Tea, vegan broth, Coffee. Cena: Jasmine Rice, Good Grains Whole Flax Seed, vegan broth. Pasa Bocas / Otros: Fusia Pork Wonton Soup, Great Value Authentic Wonton Strips, Nabisco Honey Maid Graham Crackers, Panda Express Vegetable Spring Roll, Sun-Maid Natural California Raisins, Planters Deluxe Mixed Nuts. más...
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Perdiendo 8,6 kg a la Semana
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