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Cool beans! Hardly a waiver. Was expecting to be significantly up with the higher calorie cycle. Work bee at home today. I'm the drone. If you listen close you can likely hear me going on and on and on....
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80,1 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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2435 kcal
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Grasa: 94,00g | Prot: 197,18g | Carbh: 204,86g.
Desayuno: Oranges, Egg White, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Chicken Pizza, Ground Beef (Cooked). Cena: Pork Loin (Tenderloin), White Rice, Butter, Whole Wheat Bread, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas. más...
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Ganando 0,6 kg a la Semana
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