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i was out of control yesterday. eating nuts, snacks, ice cream. i also felt tired yesterday and did not work out.
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79,0 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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2565 kcal
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Ejercicio:
run 9.15m 12:58 pace (3 w Bailey) - 1 hora y 59 minutos, Descansando - 14 horas y 1 minuto, Durmiendo - 8 horas. más...
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Ganando 1,5 kg a la Semana
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