Registro de peso (no entrada de diario) del 12 junio 2014
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67,0 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2469 kcal
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Grasa: 80,07g | Prot: 81,79g | Carbh: 406,71g.
Desayuno: Kallo Nutritional Yeast Flakes, Red Mill Rolled Oats, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Trader Joe's Chia Seeds, Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Bananas, Fennel Seed, Cinnamon, Green Tea. Almuerzo: Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Chosen Foods Avocado Oil, Balsamic Vinegar, Garlic, Cilantro, Dried Japanese Persimmons, Olives (Small-Extra Large), Red Potatoes (Flesh and Skin), Smoked Pork Sausage. Cena: Double Rainbow Sorbet, Coconut, Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Turmeric (Ground), Watermelon. Pasa Bocas / Otros: Bananas, bulkfoods one Taffy, 8.3g black taffy. más...
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Ganando 1,3 kg a la Semana
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