I know not supposed to weigh every day, but goes to show how the seesaw goes.
|
64,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
|
|
915 kcal
|
Grasa: 19,97g | Prot: 54,43g | Carbh: 134,47g.
Desayuno: Tesco Skimmed Milk, Fuel Golden Syrup Instant Porridge, Tea with Milk and Sugar. Almuerzo: Tesco Orange Squash, Tesco Gammon Joint, Cucumber (with Peel) , Tesco Pitted Green Olives, Waitrose Cocktail Gherkins, Tesco Cherry Tomatoes, Tesco Baby Leaf Salad. Cena: Orange, Blueberries , Lindahls Kvarg Vanilla, Apples , Marmite Marmite, Slims Multigrain Pops. Pasa Bocas / Otros: Sugar, Twinings Lemon & Ginger Tea, Barratt Nougat, Tea with Milk and Sugar. más...
|
Ganando 1,4 kg a la Semana
|