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The same 🥺
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51,1 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 2,1 kg.
Dieta seguida: Bien.
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1248 kcal
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Grasa: 63,26g | Prot: 97,06g | Carbh: 79,97g.
Almuerzo: Pumpkin (with Salt, Drained, Cooked, Boiled) , Nisoro 養身花豆紫米飯, 全聯 黃豆芽, Broccoli, Cooked Chinese Cabbage (Fat Added in Cooking), 全聯 聖女小蕃茄, Boiled Egg, Cabbage (with Salt, Drained, Cooked, Boiled), Costco 玉米筍, Chicken Leg (Skin Eaten). Cena: 全聯 秋葵, Costco 玉米筍, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Mushrooms (with Salt, Drained, Cooked, Boiled), 全家 白飯, Cabbage (with Salt, Drained, Cooked, Boiled), 大漢 火鍋豆腐. Pasa Bocas / Otros: 義美 原味堅果（綜合五果）, 口福不淺 能量蛋白餅乾-花生, 富自山中 原味杏仁粉, Ghirardelli 黑巧克力86%可可, Apple, 全聯 珍珠芭樂. más...
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peso estable
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