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cant do the weight thing till may since i got rid of my scales so when i go to the doctor i will post it... yesterday was an off day because i ate junk sitting at my one day yard sale will do better now ...
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80,3 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1291 kcal
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Grasa: 43,94g | Prot: 50,34g | Carbh: 199,47g.
Desayuno: pineapple, bananas, fiber one, sugar free chocolate milk. Almuerzo: Chocolate Frosty (Small), Chili (Small), Saltine Crackers. Cena: wheat bread, bean soup. Pasa Bocas / Otros: pineapple, orange, mixed nuts. más...
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2217 kcal
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Ejercicio:
Descansando - 12 horas, Durmiendo - 8 horas, Tareas del Hogar - 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Sentado - 3 horas. más...
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peso estable
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